too oLd??? Never for the Acergy Piper Gym Mafia!!!

++ ACERGY PIPER GYM MAFIA ++FROM THE LEFT: Mr X, Playboy Abejar, Gilbert @ Guru, Charlie Balboa

-scene open-

What?...u come here?...u dun say Hello?...U show no respecto?...Charlie? Let me tell you something...I will blow your guts off if you ever come here like that again!!!...Owh ya?! BANG! BANG!...BANG!...BANG! BANG!...i tried to warn u but u just wont listen will you?...

-scene close-

Hahaha...just to start today's blog...lets imagine it with a mafia gang meeting scene...hahaha =P

i finished my form six and sat for my STPM exam about five months ago...sooooooo...i have about seven month of holiday...during the last day of the exam after, i went home sitting there staring at the wall...my mind just stop* blank* blink-blink*...i dunno where to start on how i wanna spend my holidays...

But thanks to my dad...i have the opportunity to experience the 'real world' by following my dad offshore working on the Acergy Piper...

+ the acerGy piper +

this is where i am as in right now...the piper is now located 120 miles off the shore of Kristiansund, Norway...the piper is currently doing a new pipeline installation on a project called 'TYRIHANS'...owh for your information i work as an admin at the piper...hihihi =P

i'm sure you must be thinking ' What on earth does the guys up there got to do with b3ng working offshore?'

-the dawn of an evolution-

It is while working on the piper that i met these guys...they are known as the 'GYM MAFIA'...they all hail from the Philipines...i met them when i was 'HANGAT-HANGAT' want to go gym...maklumlah i have never been to a gym before...hihihi =P

Anyway a THIN-spiration for you guys!!!...when i came on board i weight a horrible 106kg...my clothes were fit and i almost needed an extension-belt in the airplane on my way to Norway...=(

i met these guys and came to know that the man named Gilbert is an experience gym-goer...can see why...look!pics to prove!...

so i dgn muka yang tebal went up to Mr Gilbert and ask for him to teach me how to train weights and whatever-lah to make me loose weight...desperate bah...so for the first two days he showed me how to work the machines and some dumbells exercise to work the major muscle of the body...so i learn dengan semangat yang membara...=P

Gilbert drafted an exercise program for me from Monday to Saturday...REST! on SUNDAYS!...=P

This is the most handsome amongs the 'Mafia'...hahaha =P i present you "PLAYBOY Abejar"...

Abejar is like a wise uncle but with a brain for fun...that's whats wonderfull about him...=P

This man the one who looks after me exercising...he makes sure i do finish all the exercise...hahaha =P when he sees that both of us are tired he will say 'Why like this?' then both of us will laugh at the thought of us struggling to have a fit body...=P

Mr X...haha u might think he wants to keep hisname anonymous...BUT THAT IS HIS NAME...like for REAL!...His name is Exur Atordido...unique name indeed...=P

Mr X always blame the ice-cream for his extra belly...hahaha =P i think we all blame some food because of our extra belly...kesian the food =( ....BUT THEY STARTED IT! right?!

Last but not least...'On the right corner over

hereeeee....'CHARRRRRRLLIEEEEEEE

BALLLLBOAAAAAAAAAAAAAAAAA'...and the crowd goes wild!!!

i have a feeling that Charlie idolises Rocky Balboa...hehehe =P

because everytime the song 'Eye of the Tiger' plays...Mr Charlie will do the boxing action on the treadmill...lets just pray he doesnt fall...=)

additional sub-member......

-before-24-04-2007

-not long after-

06-06-2007

i started my workout regime from 7th May 2007 and until now i have lost a total of 7 kg...i know i know...its not much but imagine 7kg of beef...or 7kg of chicken...damn!!! that is almost 5 full grown chicken!!!...anyways i will slowly go ahead with this plan and i am sure there will be dissapointments and lots of triumps story...=P till the next post then...=P

-read up for THIN-spiration-

On the next posts on crashboombeng

'i will expose my routine and what i did that helped me to lose some weight.....maybe it will suit u too...'

The Beginning

FRIENDS! COUNTERPART! LEND ME YOUR EARS!

Look at this guy...what do you think?...i feel sorry for him...i mean just LOOK...that fat belly( PS. most probably sitting on his thigh)...AND those arms...small and flabby...he looks like a spring chicken about to be roasted in that pose...=P

You wanna know who this guy is?...well he is i...i am this guy...my name is b3ng...=P i have weight problem all my life...tried many kinds of tactics to try to reduce my weight...

i decided to start this blog because i want to share with YOU out there what i am going through with this 'curse' and what i decide to do to undo this spell in a hope to give inspiration to those heavyweights like me out there. i am here to tell you that YOU are not alone...so look out for the next post!!! (he he this is my first for readers info)

-read up for THIN-spiration-

even though i am trying to loose weight but i can't deny enjoying food very much... and sometimes wink* wink* wink*...he he well like they say 'a picture is worth a thousand words'...=P

cheers

-ah b3ng kia-